During High School football summer training camp, everyone dreaded Thursdays. It was the training day we would do a workout appropriately dubbed “pukesters”. We’d start the session with some light calisthenics and stretching before diving into this beast of a workout. Let me set the scene. A hot 80 degree Colorado afternoon on a mostly…
Tag: cycling
Net Zero
Let me tell you the most frustrating thing about progress. We often don’t see it, and when we don’t get the results we want immediately, we quit. I’ve done it, probably hundreds of times. Progress is really hard to visualize in the moment. We step on the scale and see a bigger number than the…
The Dumb Fitness Challenge 